What's in it for you?

Great prizes:

TORAKI rashguards; Gourmet Nutrition books from PRECISION NUTRITION; Training sessions from CrossFit QUANTUM; plus cool stuff from ON THE MAT, BANG! Fitness and Kyle Byron Nutrition. PLUS Redstar BJJ is giving away a fabulous Gi for the best submission. We wanna see some flying triangles, ladies.

and other amazingness:

We're very excited to have three world-champion, black-belt grapplers attending this event. Felicia Oh, Emily Kwok and Val Worthington will be hanging out and watching the action. We think that alone qualifies as "amazingness"

We'll have mat-side massage for competitors, too. James Hewko of Hewko Health will be available all day to make sure you're feeling great. Geoff Girvitz, director of BANG! Fitness will be our MC and we'll have DJ Holly Rock in the house as well.

Have we talked about food? Essential Meal Delivery is doing the catering for us. And for those who want something not-so-nutritious but every bit as delicious, we've got the Mark Stables' Fembot Army, Ladies Auxiliary and Beatdown Society BADASS BAKE SALE happening too.

Aaaaand, this entire event is non-profit. All profits will go to the Healthy Food Bank.

What's in it for you? Great prizes, fantastic people, amazing food and some good karma.